Tuesday, October 5, 2010

Quick health update

Have begun paleo diet. Am intrigued by principle, but am maintaining healthy skepticism. At worst, is handy way to increase food-mindfulness.

In one week of transition and one week of strict paleo, have lost seven pounds and feel subjectively healthier.

Time will tell if changes are consistent and without side effects.

2 comments:

  1. So who gets you your mastodon meat?
    :-)

    ReplyDelete
  2. Lemmetellya, if I was ever able to win the elephant lottery and go on a safari, I'd bring all the meat back and host the mother of all barbecues.

    For now, I'll settle for the great North American plains cattle. ;)

    ReplyDelete