Was away from home yesterday, so "Monday" paleo update today.
Down one pound, for a total of 16 pounds in five weeks.
The much lower loss was expected, as the end of the week was highly unpaleo. Pizza for dinner on Friday; leftover pizza for breakfast and Afghan food with pita and rice [edit: plus Brazilian rodizio for dinner which, paleo or not, ain't gonna lose you no weight] on Saturday; with a cheeseburger, fries, and beer on Sunday.
So a bunch of cheating all at once equals _less_ weight loss. I can live with that.
Tuesday, October 26, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment